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birthED Lamaze Class - September!

  • Baby Grand 1010 Mainstreet Hopkins, MN, 55343 United States (map)


Laugh, cry, connect, and learn from this all-inclusive Lamaze Class. Designed to meet the unique needs of each individual student and their support team.  Liz is committed to providing each birthing person and their partner the exact information they are seeking by creating a custom class each and every time.  Students will leave feeling empowered and excited to give birth.


September 10, 17, and 24 from 12:30 - 4:30pm

Class Content:

  • Identifying fears and concerns to build up your confidence
  • Clarifying your individual values for birth preferences, birth place, and provider
  • Learning communication skills to utilize both before, during, and after your birth
  • Gaining important information on what to expect from Normal Stages and Phases of birth
  • Practicing hands-on comfort measures
  • Learning all of the common medications and interventions
  • Practicing communication skills for pregnancy and birth when navigating choices with your provider
  • Labor Support 101 - how partners can be integrated members of the birth team
  • Postpartum healing and expectations
  • Breastfeeding and newborn basics


  • Student handbook customized to the Twin Cities Birth options and resources
  • Ongoing support and resource/referrals for common pregnancy/birth/postpartum needs

COST: $250

COST INCLUDES: Pregnant person + birthing partner

Earlier Event: September 5
Tuesday Mamas Group
Later Event: September 12
Tuesday Mamas Group