EDUCATION FOR REAL LIFE
Laugh, cry, connect, and learn from this all-inclusive Lamaze Class. Designed to meet the unique needs of each individual student and their support team. Liz is committed to providing each birthing person and their partner the exact information they are seeking by creating a custom class each and every time. Students will leave feeling empowered and excited to give birth.
SUNDAYS: November 10, 17, and 24 // 12:30 - 4:30pm
Identifying fears and concerns to build up your confidence
Clarifying your individual values for birth preferences, birth place, and provider
Learning communication skills to utilize both before, during, and after your birth
Gaining important information on what to expect from Normal Stages and Phases of birth
Practicing hands-on comfort measures
Learning all of the common medications and interventions
Practicing communication skills for pregnancy and birth when navigating choices with your provider
Labor Support 101 - how partners can be integrated members of the birth team
Postpartum healing and expectations
Breastfeeding and newborn basics
COST INCLUDES: Pregnant person + birthing partner.
The ideal time to take class is mid-way through your third trimester.
Refunds/Cancellations: A full refund is given upon request up to 7 days prior to class start. After which time a $30 processing fee will be applied for refund.