THE IN PERSON OPTION FOR THIS CLASS IS FULL! We have openings in our Sunday Morning class in December Sunday morning class in January or our Sunday afternoon class in January If neither of those options work for you then please contact us and we will get creative!
IN PERSON OR VIRTUAL CLASS ATTENDANCE AVAILABLE
EDUCATION FOR REAL LIFE
Laugh, cry, connect, and learn from this all-inclusive Lamaze Class. Designed to meet the unique needs of each individual student and their support person. Liz is committed to providing each birthing person and their partner the exact information they are seeking by creating a custom class each and every time. Students will leave feeling empowered and excited to give birth.
DATES:
SUNDAYS: December 3, 10, and 17th // 3 - 7pm
Class Content:
Your Educator: Liz Hochman CD(DONA), CLC, LCCE
Identifying fears and concerns to build up your confidence
Clarifying your individual values for birth preferences, birth place, and provider
Learning communication skills to utilize both before, during, and after your birth
Gaining important information on what to expect from Normal Stages and Phases of birth
Practicing hands-on comfort measures
Learning all of the common medications and interventions
Practicing communication skills for pregnancy and birth when navigating choices with your provider
Labor Support 101 - how partners can be integrated members of the birth team
Postpartum healing and expectations
Lactation in the golden hour, chest crawl and identifying whether baby is transferring milk
COST: $350
COST INCLUDES: Pregnant person + birthing support partner.
The ideal time to take class is mid-way through your third trimester, which is between 32 - 37 weeks.
Refunds/Cancellations: Canceling your reservation 8 or more days in advance results in a 100% refund, minus a $50 administration fee. Canceling 0-7 days in advance results in no refund, although you may transfer your registration to a future offering of the same class, if available.